SuperFoods: Proven Strategies for Lifelong Health

SuperFoods: Proven Strategies for Lifelong Health
This book will enable the doctors to say no to medicine and yes to interest his patient in the care of the human frame, in diet and in the cause and prevention of disease.

The medicine wheel the traditional Lakota symbol for medicine, health, and balance is essentially a circle with a cross in the middle.
To the east is the spiritual realm, to the north is the mental realm, to the west the physical, and to the south the emotional.
To be healthy you must be in balance in all four directions, essentially living in the center of the circle.


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SuperFoods: Proven Strategies for Lifelong Health

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